run, forrest, run

i've been using map my run recently - this being the year of fitness and all. i assure you, that i am not as jittery as this route would have me appear...

success!

but by the grace of god and my own two feet, i somehow managed to complete a 5K last week - crazy! here's hoping i keep up this year of fitness...

kinda sorta a runner...?

well, the year of fitness continues. i've been following the "couch to 5k" running program on my treadmill and so far i am up to 25 consecutive minutes of running!

i'm slow as molasses, but running nevertheless. even signed up for a 5k in two weeks' time...yikes! wish me luck!

can't. look. away.

find it! feel it! do it! alright, yeah!

ps - she will be played by kristin wiig, no?

(found on facebook via RL)

i've always wanted to be a runner

the year of fitness is going swimmingly thus far. totally digging my treadmill.

and, i've been doing the "couch to 5k" running plan (which i've already started and stopped twice in recent years).i'm on week 3 now, with the hopes of doing a 5k in april...

on verra!

my new obsession

the "year of fitness" is off to a great start. i am totally loving my compact treadmill. excellent investment (so far).

farewell

speaking of the year of fitness, i would be remiss in not recognizing the passing of jack lalanne this week.

he & his power juicer rocked it out for 96 years! godspeed.

work it out, laaaadydy

i'm slowly, managing to commence my "year of fitness" - slowly being the operative word. but, hey, it's early days and we have a lot more year to go.

i forget where on the interwebs i found this, but i quite like this inspiration for a workout:

2011: the year of

the year of the upgrade was a success! i've been kicking around a few themes for 2011 and have decided on the "year of fitness." let's get physical!